mindisbody

Timeline

Friends

Photos

Videos

Products

Likes

Groups

Events

At MIND IS BODY , we believe in a complete Mind And Body Approach to wellness. Our services focus on holistic healing techniques such as Sound Therapy, relaxation practices, and guided methods that promote balance, clarity, and inner peace. We are committed to helping individuals reduce stress, improve mental focus, and achieve personal well-being through natural and effective solutions.

3 Posts
2 Photos
0 Videos
Lives in Narford Rd London, England E5 8RJ United Kingdom
From Narford Rd London, England E5 8RJ United Kingdom
Female
01/01/1999
https://www.mindisbody.co.uk
Followed by 0 people

Social Links

Search

Photos

Recent Updates

mindisbody added blog Health
2025-10-10 09:00:12 -

Why Practicing the Alexander Technique Promotes Lasting Health and Harmony
Maintaining a healthy mind and body requires more than just physical exercise—it involves awareness, alignment, and mindful movement. The Alexander Technique is a holistic method that emphasizes the connection between mental focus and physical posture to help individuals move more efficiently, reduce stress, and prevent strain. By integrating this technique into daily life, people can...

0 Comments 0 Shares 5 Views

Please log in to like, share and comment!
mindisbody updated the cover photo
2025-10-10 07:55:43 -

0 Comments 0 Shares 6 Views

Please log in to like, share and comment!
mindisbody updated the profile picture
2025-10-10 07:44:00 -

0 Comments 0 Shares 8 Views

Please log in to like, share and comment!