Hi, I’m Leah. I work as a mental health advocate and content strategist, partnering with clinicians and wellness-focused companies. I translate complex topics—trauma, therapy styles, and emotional strength—into content people connect with. Reducing stigma and supporting healing is at the heart of my work.
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  • A midlife crisis is real, especially for men who often struggle to express their emotions. Between ages 35–44, feelings of anxiety, disappointment, and lost confidence can intensify, leading to a sharp dip in happiness around 45. This article explains the signs and causes of a midlife crisis in men, how it impacts relationships, and the best ways to navigate it.
    Read More Here-: https://shorturl.at/YuLCC
    A midlife crisis is real, especially for men who often struggle to express their emotions. Between ages 35–44, feelings of anxiety, disappointment, and lost confidence can intensify, leading to a sharp dip in happiness around 45. This article explains the signs and causes of a midlife crisis in men, how it impacts relationships, and the best ways to navigate it. Read More Here-: https://shorturl.at/YuLCC
    0 Commenti 0 Condivisioni 106 Visualizzazioni
  • Visiting family can bring back old memories and sometimes old versions of ourselves. A simple comment can trigger emotions we thought we’d outgrown. This is completely normal and rooted in our psychological and relational patterns. If you’re experiencing this during the holidays, this blog will help you understand why family triggers past versions of us and how to stay grounded in who you are today. Let’s begin!
    Read More Here-: https://shorturl.at/BI3cH
    Visiting family can bring back old memories and sometimes old versions of ourselves. A simple comment can trigger emotions we thought we’d outgrown. This is completely normal and rooted in our psychological and relational patterns. If you’re experiencing this during the holidays, this blog will help you understand why family triggers past versions of us and how to stay grounded in who you are today. Let’s begin! Read More Here-: https://shorturl.at/BI3cH
    0 Commenti 0 Condivisioni 71 Visualizzazioni
  • Silent grief happens when someone experiences a loss that isn’t openly acknowledged or supported. They grieve quietly, often suppressing emotions and struggling to cope. This guide explains what silent grief is, why it happens, its signs, effects, and practical ways to manage it.
    Read More Here-: https://shorturl.at/3U5t5
    Silent grief happens when someone experiences a loss that isn’t openly acknowledged or supported. They grieve quietly, often suppressing emotions and struggling to cope. This guide explains what silent grief is, why it happens, its signs, effects, and practical ways to manage it. Read More Here-: https://shorturl.at/3U5t5
    0 Commenti 0 Condivisioni 121 Visualizzazioni
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