Simple, satisfying dinners that keep carbs low and flavor high.

Ground beef is one of the easiest ingredients to work with when creating low carb meals. It’s filling, full of flavor, and pairs well with vegetables, cheeses, and low-carb sauces. Whether you're cooking for yourself, your family, or meal prepping for the week, these low carb meals with ground beef are perfect for staying on track.

1. Beef & Cauliflower Shepherd’s Pie

A keto twist on a classic comfort food—seasoned ground beef topped with creamy mashed cauliflower instead of potatoes. Bake until golden and bubbling.

Why you’ll love it:

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Great for batch cooking

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Comfort food without the carbs

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~6g net carbs per serving

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2. Keto Taco Skillet

All the goodness of taco night in one pan—ground beef, taco seasoning, peppers, onions, and cheese. Serve with a side of guacamole or over a bed of lettuce.

Quick tip: Use homemade taco seasoning to avoid added sugars.

3. Stuffed Zucchini Boats with Beef & Cheese

Hollowed-out zucchini halves filled with ground beef, marinara, and mozzarella cheese. A low-carb, veggie-packed dinner that’s both light and satisfying.

4. Greek Beef Bowls

Ground beef seasoned with oregano, garlic, and lemon, served over cauliflower rice with chopped cucumber, tomatoes, olives, and tzatziki sauce.

Macros: High in protein and fat, low in carbs—ideal for keto or low-carb diets.

5. Keto Meatloaf with Ground Beef

Made with almond flour instead of breadcrumbs and flavored with onions, garlic, mustard, and a sugar-free ketchup glaze. Moist, hearty, and full of flavor.

Bonus: Makes excellent leftovers for lunch the next day.

With these low carb meals with ground beef, you’ll never feel like you're missing out. They’re packed with protein, loaded with flavor, and easy to whip up even on busy nights.