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2025-12-08 11:23:12 -

Benefits of Almonds
One of the most commonly consumed dry fruits, almonds have several health benefits for people of different age-groups. Here are a few reasons why you should munch on a handful of almonds every day: Almonds are helpful in reducing heart diseases and bad cholesterol. More fiber & protein than other nuts. Keeps Bones Healthy. Good Source of Vitamin E, Zinc, Calcium...

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