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Reflexión añadida Health

2026-02-11 10:46:36 -

How to Improve Gut Health for Better Brain Function

Gut health plays a vital role not only in digestion but also in cognitive function. Research shows a strong connection between the gut and the brain, often called the gut-brain axis. A balanced gut microbiome can support memory, focus, and overall mental clarity. Here’s a guide on how to improve gut health for better brain function. Key Steps to Improve Gut Health for Better Brain...

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