How Thai Massage Releases Chronic Deep Muscle Knots

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2026-02-07 09:28:37 -

Muscle tension can develop gradually and remain unnoticed until it begins to interfere with daily movement and comfort. Many individuals carry persistent tightness in the neck, shoulders, lower back, and hips without fully understanding its origin. Over time, this tension can settle deep within muscle fibers, forming what are commonly described as chronic muscle knots. These areas of stiffness...

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