Why Does Lower Back and Abdominal Discomfort Worsen During PMS?

adicionou um novo artigo Health

2026-01-30 11:35:48 -

For many women, the days leading up to menstruation bring a familiar physical experience. The lower back feels tight or achy. The abdomen feels heavy, sensitive, or mildly uncomfortable. Sitting for long periods becomes harder. Even gentle movements can feel more effortful than usual. This discomfort is often cyclical and predictable, yet it can still feel disruptive. It affects posture,...

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