What Is a Constant Feeling of Anxiety? Understanding Why It Happens...

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2025-11-13 06:27:13 -

What Is a Constant Feeling of Anxiety? Understanding Why It Happens and How to Manage It

Living with a constant feeling of anxiety can be exhausting. It feels like your mind never switches off, your chest always feels tight, and small problems suddenly seem big. Many people describe it as a heavy cloud that follows them from morning to night, affecting their thoughts, emotions, and even physical health. The good news? Anxiety is treatable, understandable, and manageable once you...

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