Can I Do Headstand When Pregnant? Safety Tips and Guidance

Aggiunto blog Health

2025-11-05 17:00:05 -

Many women who practice yoga regularly often ask, can I do headstand when pregnant? This is a very important question because pregnancy brings significant physical and hormonal changes that affect balance, blood flow, and core stability. A headstand, also known as Sirsasana, is an advanced yoga posture that requires strong control, focus, and experience. While some experienced practitioners may...

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