Feeling Sick? Is the Sauna a Quick Fix or a Dangerous Mistake?

Blog añadido Health

2025-10-20 02:15:19 -

When you're fighting off an illness, the high heat of a sauna can feel tempting as a way to "sweat it out." But is a sauna a genuine path to recovery, or a dangerous mistake? While the heat can temporarily relieve minor symptoms like nasal congestion or muscle aches, it is crucial to recognize the risks. Using a sauna with a fever, flu, or stomach issues is strongly advised against. Your body...

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