Does a Sauna Really Give You That “Healthy Glow”?

bir ses eklendi Health

2025-09-22 02:00:11 -

We’ve all seen that post-sauna glow. But is that radiant look a sign of genuine skin health or just a temporary effect? The heat from a sauna triggers a process that can indeed be beneficial for your skin. It causes blood vessels to dilate, improving circulation and delivering a rush of oxygen and nutrients to your skin cells. This increased blood flow helps create a healthy, vibrant...

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