Recovery from Autistic Burnout: A Practical Guide
Introduction
Autistic burnout is a deeply challenging experience that often goes unnoticed or misunderstood. It is more than simple tiredness. It is a state of complete exhaustion, caused by constant stress, sensory overload, and pressure to adapt to environments that do not always support neurodiverse needs. At MindShift Works, we believe recovery from autistic burnout should not only be...