Can Regular Foot Massage Reduce End-of-Day Body Exhaustion Naturally?
By the time evening arrives, many urban adults notice the same quiet signals from the body: legs feel heavy, feet seem tired without a clear reason, and even after sitting down, the body doesn’t feel fully at rest. It’s not sharp pain or illness just a deep sense of being drained. This kind of end-of-day exhaustion often settles in silently, shaped by how the day has moved through...
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