From Acne to Anxiety: How Your Gut Health Affects More Than Just Digestion
If you’ve ever dealt with stubborn acne, overwhelming anxiety, or even brain fog, you might be surprised to learn that the root cause could be hiding in your gut. Your gut health does way more than just process food—it’s a powerhouse that influences your skin, mood, energy, and overall well-being. When your gut’s out of balance, it can show up in ways you’d never...
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