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aatmyogashala adicionou um novo artigo Health
2025-10-13 07:28:14 -

Deepen Your Practice with a 300 Hour Yoga Training in India
If you’re ready to advance beyond the foundational 200-hour level and dive deeper into the transformative science of yoga, a 300 hour yoga training in India offers the perfect opportunity. Known as the birthplace of yoga, India provides the most authentic and spiritually enriching environment to refine your teaching skills, deepen your personal practice, and understand yoga as a complete...

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aatmyogashala adicionou um novo artigo Health
2025-09-20 10:09:56 -

Airplane Pose Yoga: Benefits, Steps, and Tips for Practice
Yoga is more than just a physical exercise – it’s a practice that connects the body, breath, and mind. Among the many powerful poses in yoga, Airplane Pose Yoga (also known as Dekasana or a variation of Warrior III) stands out as a balancing posture that challenges your strength, stability, and focus. This pose not only enhances physical endurance but also symbolizes freedom and...

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aatmyogashala adicionou um novo artigo Literature
2025-09-04 17:53:59 -

Embark on a Transformational Journey with a 100 Hour Yoga TTC in India
India, the birthplace of yoga, is a haven for seekers, healers, and spiritual aspirants. Whether you're a beginner looking to deepen your practice or someone taking the first step toward becoming a certified yoga teacher, a 100 hour yoga TTC in India offers the perfect starting point. This short yet intensive course is designed to introduce you to the foundational aspects of yoga, preparing you...

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aatmyogashala atualizou a foto de perfil
2025-09-04 17:40:43 -

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