The Digital Currency Revolution The Digital Currency Revolution explores these developments, covering the emergence of digital payments, cryptocurrencies, and CBDCs. Through case studies across diverse economies, it highlights the role of unique social and economic factors in shaping adoption. The book also weighs the positive and negative consequences of these financial innovations. Concerns include privacy risks and the concentration of power within central banks. In the U.S., critics warn that eliminating cash could give governments greater control and reduce individual privacy in spending. https://www.barnesandnoble.com/w/the-digital-currency-revolution-mark-mobius/1147871620

SFATIAMO ANCHE QUESTO MITO DEL COLESTEROLO BASSO A TUTTI I COSTI "Il colesterolo è la molecola più importante del corpo... Non dare la colpa al colesterolo per i danni causati dal calcio." Dottor Hal Huggins "L'1,5% della placca arteriosa è costituito da grassi e di questi lo 0,5% è colesterolo." "Il 90% della placca è costituito da calcio. Allora dov'è il problema... il calcio o il colesterolo?" Il colesterolo non è il nemico. Anzi, è una delle sostanze più essenziali per il nostro organismo. Il 60% del tuo cervello è costituito da grasso e il 30% da colesterolo. I tuoi ormoni, le membrane cellulari e il sistema nervoso dipendono tutti da questo. Il messaggio diffuso secondo cui il colesterolo alto causa l'ostruzione delle arterie è falso e sbagliato. Gli studi dimostrano che la placca arteriosa è composta principalmente da calcio, non da colesterolo. Solo lo 0,5% della placca è costituito da colesterolo. Il resto? Oltre il 90% è accumulo di calcio. L'aterosclerosi è una malattia infiammatoria, non una malattia del colesterolo o una carenza di statine. Il colesterolo non è la causa dell'infiammazione che si trasforma in placca arteriosa e aterosclerosi. Eliminare la radice dell'infiammazione che causa il danno arterioso: Bassi livelli di vitamina D Carenza di magnesio Carenza di K2 Integratori di calcio Oli di semi industriali Zucchero lavorato Carboidrati Resistenza all'insulina Alimenti ultra-processati Fumare Obesità Tossine ambientali sonno scarso Mancanza di esercizio Stress Una dieta a base di cibi integrali e poveri di carboidrati, che privilegia i cibi di origine animale ricchi di nutrienti ed elimina gli oli di semi nocivi e lo zucchero, garantisce il miglior profilo di colesterolo sano. Questo stile di vita mantiene bassi i trigliceridi e alti i livelli di HDL, uno dei migliori biomarcatori per la salute del cuore. Il rapporto TG/HDL dovrebbe essere ottimale, pari o inferiore a 1,5. 👇 Più alto è il tuo LDL, più a lungo vivi 📷 https://bmjopen.bmj.com/content/bmjopen/6/6/e010401.full.pdf 📷 https://meddocsonline.org/annals-of-epidemiology-and-public-health/the-LDL-paradox-higher-LDL-cholesterol-is-associated-with-greater-longevity.pdf 📷 L'LDL non causa malattie cardiovascolari 📷https://tandfonline.com/doi/full/10.10Relatore: Dott. Hal Huggins Video: @Wellness_Radar "Cholesterol Is The Most Important Molecule In The Body...Don't Blame Cholesterol For The Harm That Calcium Causes." Dr Hal Huggins "1.5% Of Arterial Plaque Is Fat & Of That 0.5% Is Cholesterol." "90% Of The Plaque Is Calcium. So Where's The Problem...Calcium Or Cholesterol?" Cholesterol isn’t the enemy. In fact, it’s one of the most essential substances in your body. 60% of your brain is fat & 30% of that is cholesterol. Your hormones, cell membranes & nervous system all depend on it. The mainstream message that high cholesterol causes clogged arteries is fraudulent & wrong. Studies show that arterial plaque is mostly calcium — not cholesterol. Only 0.5% of the plaque is cholesterol. The rest? Over 90% is calcium buildup. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. Cholesterol is not the cause of the Inflammation that turns to arterial plaque & atherosclerosis. Eliminate The Root of The Inflammation Which Causes The Arterial Damage: Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Calcium Supplements Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Lack of Exercise Stress A whole food, low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This lifestyle keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 https://bmjopen.bmj.com/content/bmjopen/6/6/e010401.full.pdf 👇LDL Paradox: Higher LDL, Greater Longevity👇 https://meddocsonline.org/annals-of-epidemiology-and-public-health/the-LDL-paradox-higher-LDL-cholesterol-is-associated-with-greater-longevity.pdf 👇LDL Does Not Cause Cardiovascular Disease👇 https://tandfonline.com/doi/full/10.1080/17512433.2018.1519391#abstract Speaker: Dr Hal Huggins Video: @Wellness_Radar Source: https://x.com/ValerieAnne1970/status/1959886206096875953

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