• How ISO 9001 Certification Can Future-Proof Your Career in the Age of AI

    In today’s fast-changing business world, two forces are shaping how we work: the need for consistent quality through standards like ISO 9001 Certification, and the rapid rise of artificial intelligence (AI). While companies work hard to maintain quality and compliance, they are also adopting AI to speed up processes and reduce costs.
    For professionals, this raises an important question many are asking online: “Will AI replace my job?” The truth is that AI is transforming work, but it doesn’t have to push people out. Instead, it’s creating a new kind of workplace where human judgment and technology work side by side.
    ________________________________________
    Why ISO 9001 Certification Still Matters
    Organizations today want proof that they deliver consistent quality. That’s where ISO 9001 Certification and lead auditor training come in. They give you the skills to evaluate, improve, and maintain Quality Management Systems (QMS). These skills go beyond ticking boxes — they help businesses operate more efficiently, meet customer expectations, and build trust.
    Even as AI becomes more common, this knowledge stays valuable. AI can crunch data, but it cannot yet replace a professional’s ability to understand context, communicate with people, and make balanced decisions. These are exactly the strengths you develop with ISO 9001 Lead Auditor training.
    ________________________________________
    Will AI Replace My Job as an Auditor?
    This is a real concern. Routine checks, data analysis, and repetitive compliance monitoring can be automated by AI tools. But higher-level activities like planning audits, interpreting results, talking to teams, and advising on improvements still rely on human skills.
    In other words, AI may change how you work, but it won’t make your expertise irrelevant. By understanding both auditing principles and new AI tools, you can move into a stronger, more strategic role.
    ________________________________________
    How to Stay Ahead
    • Get certified: Earning ISO 9001 Certification or completing an ISO 9001 Lead Auditor course builds a foundation that stays valuable even as technology evolves.
    • Use AI as a helper: Let AI handle repetitive data tasks, but keep your focus on interpretation, communication, and strategy.
    • Keep learning: Combine your quality and auditing skills with a basic understanding of AI and analytics to stand out in the job market.
    ________________________________________
    The Bottom Line
    Rather than fearing “Will AI replace my job?,” professionals should ask: “How can I use AI to enhance my role?” Combining ISO 9001 Certification with an openness to AI gives you the best of both worlds — deep quality expertise and the ability to work smarter with new technology.
    This approach doesn’t just protect your job; it makes you more valuable to your organization and positions you as a forward-thinking professional ready for the future of work.

    https://www.novelvista.com/iso-9001-lead-auditor-certification


    How ISO 9001 Certification Can Future-Proof Your Career in the Age of AI In today’s fast-changing business world, two forces are shaping how we work: the need for consistent quality through standards like ISO 9001 Certification, and the rapid rise of artificial intelligence (AI). While companies work hard to maintain quality and compliance, they are also adopting AI to speed up processes and reduce costs. For professionals, this raises an important question many are asking online: “Will AI replace my job?” The truth is that AI is transforming work, but it doesn’t have to push people out. Instead, it’s creating a new kind of workplace where human judgment and technology work side by side. ________________________________________ Why ISO 9001 Certification Still Matters Organizations today want proof that they deliver consistent quality. That’s where ISO 9001 Certification and lead auditor training come in. They give you the skills to evaluate, improve, and maintain Quality Management Systems (QMS). These skills go beyond ticking boxes — they help businesses operate more efficiently, meet customer expectations, and build trust. Even as AI becomes more common, this knowledge stays valuable. AI can crunch data, but it cannot yet replace a professional’s ability to understand context, communicate with people, and make balanced decisions. These are exactly the strengths you develop with ISO 9001 Lead Auditor training. ________________________________________ Will AI Replace My Job as an Auditor? This is a real concern. Routine checks, data analysis, and repetitive compliance monitoring can be automated by AI tools. But higher-level activities like planning audits, interpreting results, talking to teams, and advising on improvements still rely on human skills. In other words, AI may change how you work, but it won’t make your expertise irrelevant. By understanding both auditing principles and new AI tools, you can move into a stronger, more strategic role. ________________________________________ How to Stay Ahead • Get certified: Earning ISO 9001 Certification or completing an ISO 9001 Lead Auditor course builds a foundation that stays valuable even as technology evolves. • Use AI as a helper: Let AI handle repetitive data tasks, but keep your focus on interpretation, communication, and strategy. • Keep learning: Combine your quality and auditing skills with a basic understanding of AI and analytics to stand out in the job market. ________________________________________ The Bottom Line Rather than fearing “Will AI replace my job?,” professionals should ask: “How can I use AI to enhance my role?” Combining ISO 9001 Certification with an openness to AI gives you the best of both worlds — deep quality expertise and the ability to work smarter with new technology. This approach doesn’t just protect your job; it makes you more valuable to your organization and positions you as a forward-thinking professional ready for the future of work. https://www.novelvista.com/iso-9001-lead-auditor-certification
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  • Il vaccinato Sinner, 24 anni, questa volta a Shanghai si ritira zoppicando. Per gli allegorici media sono "crampi"

    No, non state guardando il Dr. House. Quello zoppicava e faceva uso dl Vicodin.
    Questo ragazzo è il numero due del tennis mondiale, ma ha probabilmente fatto uso di un topicida, molto, ma molto peggiore del Vicodin, che perlomeno ha un senso nella medicina se utilizzato in alcuni contesti ove è richiesto un potente analgesico.

    Non ridete: per i media, che credono di essere a Zelig, Sinner ha avuto solo dei crampi.

    "E dopo 10 minuti sta messo così?" - Cit.

    Ma teniamo aggiornata la lista delle strane problematiche di Sinner.

    2025:
    - Australian Open: Malore durante il match
    - Cincinnati Open: Ritiro per malore (ieri)
    - Shanghai: si ritira zoppicando

    2024:
    -Wimbledon (capogiro e malore durante la sconfitta nei quarti con Medvedev)
    -Bastad (forfait "devo riposare")
    -Olimpiadi (tonsillite, forfait)
    -Parigi-Bercy (forfait per virus intestinale)

    2023:
    - Barcellona (malessere, ritiro prima dei quarti)
    - Parigi-Bercy (ritiro prima degli ottavi per stanchezza)

    2022:
    - Rotterdam ("covid", ritiro prima del torneo)
    - Indian Wells (virus intestinale, ritiro prima degli ottavi con Kyrgios)


    sport.sky.it
    Il vaccinato Sinner, 24 anni, questa volta a Shanghai si ritira zoppicando. Per gli allegorici media sono "crampi" No, non state guardando il Dr. House. Quello zoppicava e faceva uso dl Vicodin. Questo ragazzo è il numero due del tennis mondiale, ma ha probabilmente fatto uso di un topicida, molto, ma molto peggiore del Vicodin, che perlomeno ha un senso nella medicina se utilizzato in alcuni contesti ove è richiesto un potente analgesico. Non ridete: per i media, che credono di essere a Zelig, Sinner ha avuto solo dei crampi. "E dopo 10 minuti sta messo così?" - Cit. Ma teniamo aggiornata la lista delle strane problematiche di Sinner. 2025: - Australian Open: Malore durante il match - Cincinnati Open: Ritiro per malore (ieri) - Shanghai: si ritira zoppicando 2024: -Wimbledon (capogiro e malore durante la sconfitta nei quarti con Medvedev) -Bastad (forfait "devo riposare") -Olimpiadi (tonsillite, forfait) -Parigi-Bercy (forfait per virus intestinale) 2023: - Barcellona (malessere, ritiro prima dei quarti) - Parigi-Bercy (ritiro prima degli ottavi per stanchezza) 2022: - Rotterdam ("covid", ritiro prima del torneo) - Indian Wells (virus intestinale, ritiro prima degli ottavi con Kyrgios) sport.sky.it
    Angry
    1
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  • safenetvpn

    A VPN is a much more sophisticated tool as compared to a proxy. A VPN not only facilitates you to cope with censorship concerns but it also takes care of your security. VPN constructs a secure tunnel using different protocols (IKEv2 IPsec, OpenVPN, SSTP, SoftEther, WireGuard) between your computer and your desired destination on the internet. That’s not it, A VPN also uses high level encryption to encrypt all the traffic passing through its servers.

    Click Here For More Info - https://safenetvpn.com/
    safenetvpn A VPN is a much more sophisticated tool as compared to a proxy. A VPN not only facilitates you to cope with censorship concerns but it also takes care of your security. VPN constructs a secure tunnel using different protocols (IKEv2 IPsec, OpenVPN, SSTP, SoftEther, WireGuard) between your computer and your desired destination on the internet. That’s not it, A VPN also uses high level encryption to encrypt all the traffic passing through its servers. Click Here For More Info - https://safenetvpn.com/
    0 التعليقات 0 المشاركات 11 مشاهدة
  • NEW: China officially opens the world’s tallest bridge, completing the project in under 4 years.

    The bridge features a restaurant at the top, a whopping 2600 ft above the river.

    The bridge not only cuts a 2-hour drive to 2 minutes, but also features as a theme park with a glass skywalk, a high-speed glass elevator, and a waterfall off the edge of the bridge.

    Visitors can also bungee jump off of it.

    The Huajiang Grand Canyon Bridge is 2050 feet above the river and spans 4600 feet over the river.

    Insane.

    NOVITÀ: la Cina inaugura ufficialmente il ponte più alto del mondo, completando il progetto in meno di 4 anni.

    Il ponte ospita un ristorante in cima, a ben 2600 piedi sopra il fiume.

    Il ponte non solo riduce il tempo di viaggio da 2 ore a 2 minuti, ma presenta anche un parco a tema con una passerella in vetro, un ascensore in vetro ad alta velocità e una cascata che esce dal bordo del ponte.

    I visitatori possono anche fare bungee jumping.

    Il ponte Huajiang Grand Canyon si trova a 2.050 piedi sopra il fiume e si estende per 4.600 piedi sopra il fiume.

    Folle.

    Source: https://x.com/CollinRugg/status/1974521603313877359

    NEW: China officially opens the world’s tallest bridge, completing the project in under 4 years. The bridge features a restaurant at the top, a whopping 2600 ft above the river. The bridge not only cuts a 2-hour drive to 2 minutes, but also features as a theme park with a glass skywalk, a high-speed glass elevator, and a waterfall off the edge of the bridge. Visitors can also bungee jump off of it. The Huajiang Grand Canyon Bridge is 2050 feet above the river and spans 4600 feet over the river. Insane. NOVITÀ: la Cina inaugura ufficialmente il ponte più alto del mondo, completando il progetto in meno di 4 anni. Il ponte ospita un ristorante in cima, a ben 2600 piedi sopra il fiume. Il ponte non solo riduce il tempo di viaggio da 2 ore a 2 minuti, ma presenta anche un parco a tema con una passerella in vetro, un ascensore in vetro ad alta velocità e una cascata che esce dal bordo del ponte. I visitatori possono anche fare bungee jumping. Il ponte Huajiang Grand Canyon si trova a 2.050 piedi sopra il fiume e si estende per 4.600 piedi sopra il fiume. Folle. Source: https://x.com/CollinRugg/status/1974521603313877359
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  • Looking for the best CBSE school near Sahastradhara? Doon World School offers world-class education with a perfect blend of academics, creativity, and values. With experienced teachers, modern facilities, and a focus on holistic growth, we shape young minds to achieve excellence. Admissions Open – Secure your child’s bright future today!
    Visit: https://doonworldschool.com/
    Looking for the best CBSE school near Sahastradhara? Doon World School offers world-class education with a perfect blend of academics, creativity, and values. With experienced teachers, modern facilities, and a focus on holistic growth, we shape young minds to achieve excellence. 📚✨ Admissions Open – Secure your child’s bright future today! Visit: https://doonworldschool.com/
    1 التعليقات 0 المشاركات 159 مشاهدة
  • Tomato Extract جديد
    €1
    في المخزون
    india
    Tomato extract is derived from tomatoes, which are fruits belonging to the Solanaceae family. It is rich in essential nutrients, including vitamins (A, C, E, and K), minerals (potassium, magnesium), and antioxidants like lycopene. The extract is typically obtained by processing tomatoes into a concentrated form, preserving its beneficial compounds.

    More : https://www.theyoungchemist.com/detail/tomato-extract.html
    Tomato extract is derived from tomatoes, which are fruits belonging to the Solanaceae family. It is rich in essential nutrients, including vitamins (A, C, E, and K), minerals (potassium, magnesium), and antioxidants like lycopene. The extract is typically obtained by processing tomatoes into a concentrated form, preserving its beneficial compounds. More : https://www.theyoungchemist.com/detail/tomato-extract.html
    0 التعليقات 0 المشاركات 237 مشاهدة
  • I nuovi video fatti con l'intelligenza artificiale di OpenAI - Il Post
    Con Sora 2 si possono fare anche a partire da persone reali, ed è stato presentato un social network solo per loro...
    https://www.ilpost.it/2025/10/01/openai-sora-2/
    I nuovi video fatti con l'intelligenza artificiale di OpenAI - Il Post Con Sora 2 si possono fare anche a partire da persone reali, ed è stato presentato un social network solo per loro... https://www.ilpost.it/2025/10/01/openai-sora-2/
    WWW.ILPOST.IT
    I nuovi video fatti con l'intelligenza artificiale di OpenAI - Il Post
    Con Sora 2 si possono fare anche a partire da persone reali, ed è stato presentato un social network solo per loro
    Sad
    1
    0 التعليقات 0 المشاركات 413 مشاهدة
  • From bustling urban centers to quiet rural towns, Amtrak serves multiple points across Oregon. Each station plays a vital role in connecting communities and opening gateways to adventure. When discussing the rail network, travelers often highlight the importance of amtrak stations in oregon
    because these hubs define the starting and ending points of memorable journeys.

    https://amtraktrainstations.com/stations/amtrak-stations-in-oregon/
    From bustling urban centers to quiet rural towns, Amtrak serves multiple points across Oregon. Each station plays a vital role in connecting communities and opening gateways to adventure. When discussing the rail network, travelers often highlight the importance of amtrak stations in oregon because these hubs define the starting and ending points of memorable journeys. https://amtraktrainstations.com/stations/amtrak-stations-in-oregon/
    AMTRAKTRAINSTATIONS.COM
    Amtrak Stations in Oregon – Locations, Routes & Schedule
    Amtrak has a dedicated stations in Oregon, which provides seamless travel. Learn more about Amtrak Stations in Oregon & book tickets by calling 1-800-872-7245 or visiting www.amtrak.com.
    0 التعليقات 0 المشاركات 248 مشاهدة
  • Premium Longchamp Bag Strap & Fixing Kit – Adjustable Shoulder & Crossbody Upgrade جديد
    €1
    في المخزون
    The product link is in the profile information (below the bio)
    Elevate your Longchamp bag into a stylish shoulder or crossbody accessory with ease. Our premium strap and installation kit transforms any size or model of Longchamp into a versatile, hands-free bag while adding a polished, chic look. Perfect for daily wear, travel, or a casual outing, it merges function with fashion.

    Seamless Style & Practical Use
    Designed for ultimate comfort, the adjustable strap allows you to switch effortlessly between shoulder and crossbody styles. Its sleek leather finish complements your Longchamp bag’s elegance, ensuring a refined appearance wherever you go. Whether running errands or attending a social event, your bag adapts to your lifestyle.

    Universal Compatibility with Longchamp Bags
    Our strap works flawlessly with a wide range of Longchamp bags, including:

    Le Pliage Mini & Small/Medium Neo

    Le Pliage Cuir Doudoune XS

    Weekend and Travel Bags
    This solution fits all foldable nylon models with reinforced corners, maintaining the integrity of your bag while adding new functionality.

    Durable & Adjustable Design
    This is more than a temporary accessory. The strap includes a punch tool and reinforced eyelets to ensure a secure, permanent installation. Once applied, it provides long-lasting stability and enhances the overall aesthetics of your bag without compromising its original quality.

    Simple Installation Steps

    Create a Clean Hole: Use the included punch tool to make precise openings.

    Secure Eyelets: Insert eyelets carefully to reinforce the connection points.

    Attach Washer: Add the backing washer on top for a sturdy hold.

    Press Firmly: Use the setter tool to lock everything in place for a polished finish.

    Professional or DIY-Friendly
    Whether you prefer a cobbler’s professional touch or a hands-on approach, installation is straightforward. For step-by-step guidance, detailed tutorials like “Grommet Kit Tutorial” on YouTube provide helpful tips.

    Specifications & Included Items:

    Adjustable Leather Strap: 94–114 cm (37–45″)

    6 Reinforcement Washers

    1 Eyelet Punch Tool

    Compatible with most Longchamp bags

    Frequently Asked Questions (FAQ):
    Q: Can I install this without damaging my Longchamp bag?
    A: Yes! The kit is designed to create neat, discreet eyelets that maintain your bag’s original look.

    Q: Is the leather strap water-resistant?
    A: Absolutely. It’s treated to repel rain and minor spills, just like authentic Longchamp leather.

    Q: Do I need extra tools to install the strap?
    A: No extra tools are needed. The kit includes everything required for a safe, secure upgrade.

    Q: Can this strap handle heavy items?
    A: Yes. Once properly installed, it’s sturdy enough for everyday essentials while maintaining comfort and style.
    Elevate your Longchamp bag into a stylish shoulder or crossbody accessory with ease. Our premium strap and installation kit transforms any size or model of Longchamp into a versatile, hands-free bag while adding a polished, chic look. Perfect for daily wear, travel, or a casual outing, it merges function with fashion. Seamless Style & Practical Use Designed for ultimate comfort, the adjustable strap allows you to switch effortlessly between shoulder and crossbody styles. Its sleek leather finish complements your Longchamp bag’s elegance, ensuring a refined appearance wherever you go. Whether running errands or attending a social event, your bag adapts to your lifestyle. Universal Compatibility with Longchamp Bags Our strap works flawlessly with a wide range of Longchamp bags, including: Le Pliage Mini & Small/Medium Neo Le Pliage Cuir Doudoune XS Weekend and Travel Bags This solution fits all foldable nylon models with reinforced corners, maintaining the integrity of your bag while adding new functionality. Durable & Adjustable Design This is more than a temporary accessory. The strap includes a punch tool and reinforced eyelets to ensure a secure, permanent installation. Once applied, it provides long-lasting stability and enhances the overall aesthetics of your bag without compromising its original quality. Simple Installation Steps Create a Clean Hole: Use the included punch tool to make precise openings. Secure Eyelets: Insert eyelets carefully to reinforce the connection points. Attach Washer: Add the backing washer on top for a sturdy hold. Press Firmly: Use the setter tool to lock everything in place for a polished finish. Professional or DIY-Friendly Whether you prefer a cobbler’s professional touch or a hands-on approach, installation is straightforward. For step-by-step guidance, detailed tutorials like “Grommet Kit Tutorial” on YouTube provide helpful tips. Specifications & Included Items: Adjustable Leather Strap: 94–114 cm (37–45″) 6 Reinforcement Washers 1 Eyelet Punch Tool Compatible with most Longchamp bags Frequently Asked Questions (FAQ): Q: Can I install this without damaging my Longchamp bag? A: Yes! The kit is designed to create neat, discreet eyelets that maintain your bag’s original look. Q: Is the leather strap water-resistant? A: Absolutely. It’s treated to repel rain and minor spills, just like authentic Longchamp leather. Q: Do I need extra tools to install the strap? A: No extra tools are needed. The kit includes everything required for a safe, secure upgrade. Q: Can this strap handle heavy items? A: Yes. Once properly installed, it’s sturdy enough for everyday essentials while maintaining comfort and style.
    0 التعليقات 0 المشاركات 1كيلو بايت مشاهدة
  • SFATIAMO ANCHE QUESTO MITO DEL COLESTEROLO BASSO A TUTTI I COSTI
    "Il colesterolo è la molecola più importante del corpo... Non dare la colpa al colesterolo per i danni causati dal calcio." Dottor Hal Huggins "L'1,5% della placca arteriosa è costituito da grassi e di questi lo 0,5% è colesterolo." "Il 90% della placca è costituito da calcio. Allora dov'è il problema... il calcio o il colesterolo?"

    Il colesterolo non è il nemico. Anzi, è una delle sostanze più essenziali per il nostro organismo. Il 60% del tuo cervello è costituito da grasso e il 30% da colesterolo. I tuoi ormoni, le membrane cellulari e il sistema nervoso dipendono tutti da questo. Il messaggio diffuso secondo cui il colesterolo alto causa l'ostruzione delle arterie è falso e sbagliato.
    Gli studi dimostrano che la placca arteriosa è composta principalmente da calcio, non da colesterolo. Solo lo 0,5% della placca è costituito da colesterolo. Il resto? Oltre il 90% è accumulo di calcio. L'aterosclerosi è una malattia infiammatoria, non una malattia del colesterolo o una carenza di statine. Il colesterolo non è la causa dell'infiammazione che si trasforma in placca arteriosa e aterosclerosi.
    Eliminare la radice dell'infiammazione che causa il danno arterioso: Bassi livelli di vitamina D Carenza di magnesio Carenza di K2 Integratori di calcio Oli di semi industriali Zucchero lavorato Carboidrati Resistenza all'insulina Alimenti ultra-processati Fumare Obesità Tossine ambientali sonno scarso Mancanza di esercizio Stress

    Una dieta a base di cibi integrali e poveri di carboidrati, che privilegia i cibi di origine animale ricchi di nutrienti ed elimina gli oli di semi nocivi e lo zucchero, garantisce il miglior profilo di colesterolo sano. Questo stile di vita mantiene bassi i trigliceridi e alti i livelli di HDL, uno dei migliori biomarcatori per la salute del cuore. Il rapporto TG/HDL dovrebbe essere ottimale, pari o inferiore a 1,5.

    Più alto è il tuo LDL, più a lungo vivi https://bmjopen.bmj.com/content/bmjopen/6/6/e010401.full.pdf https://meddocsonline.org/annals-of-epidemiology-and-public-health/the-LDL-paradox-higher-LDL-cholesterol-is-associated-with-greater-longevity.pdf L'LDL non causa malattie cardiovascolari https://tandfonline.com/doi/full/10.10Relatore: Dott. Hal Huggins Video:
    @Wellness_Radar

    "Cholesterol Is The Most Important Molecule In The Body...Don't Blame Cholesterol For The Harm That Calcium Causes."
    Dr Hal Huggins

    "1.5% Of Arterial Plaque Is Fat & Of That 0.5% Is Cholesterol."

    "90% Of The Plaque Is Calcium. So Where's The Problem...Calcium Or Cholesterol?"

    Cholesterol isn’t the enemy. In fact, it’s one of the most essential substances in your body.

    60% of your brain is fat & 30% of that is cholesterol. Your hormones, cell membranes & nervous system all depend on it.

    The mainstream message that high cholesterol causes clogged arteries is fraudulent & wrong.

    Studies show that arterial plaque is mostly calcium — not cholesterol. Only 0.5% of the plaque is cholesterol. The rest? Over 90% is calcium buildup.

    Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency.

    Cholesterol is not the cause of the Inflammation that turns to arterial plaque & atherosclerosis.

    Eliminate The Root of The Inflammation Which Causes The Arterial Damage:
    Low Vitamin D Levels
    Magnesium Deficiency
    K2 Deficiency
    Calcium Supplements
    Industrial Seed Oils
    Processed Sugar
    Carbohydrates
    Insulin Resistance
    Ultra Processed Foods
    Smoking
    Obesity
    Environmental Toxins
    Poor Sleep
    Lack of Exercise
    Stress

    A whole food, low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile.

    This lifestyle keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be 1.5 or less.

    The Higher Your LDL, The Longer You Live
    https://bmjopen.bmj.com/content/bmjopen/6/6/e010401.full.pdf
    LDL Paradox: Higher LDL, Greater Longevity
    https://meddocsonline.org/annals-of-epidemiology-and-public-health/the-LDL-paradox-higher-LDL-cholesterol-is-associated-with-greater-longevity.pdf
    LDL Does Not Cause Cardiovascular Disease
    https://tandfonline.com/doi/full/10.1080/17512433.2018.1519391#abstract
    Speaker: Dr Hal Huggins
    Video: @Wellness_Radar

    Source: https://x.com/ValerieAnne1970/status/1959886206096875953
    SFATIAMO ANCHE QUESTO MITO DEL COLESTEROLO BASSO A TUTTI I COSTI "Il colesterolo è la molecola più importante del corpo... Non dare la colpa al colesterolo per i danni causati dal calcio." Dottor Hal Huggins "L'1,5% della placca arteriosa è costituito da grassi e di questi lo 0,5% è colesterolo." "Il 90% della placca è costituito da calcio. Allora dov'è il problema... il calcio o il colesterolo?" Il colesterolo non è il nemico. Anzi, è una delle sostanze più essenziali per il nostro organismo. Il 60% del tuo cervello è costituito da grasso e il 30% da colesterolo. I tuoi ormoni, le membrane cellulari e il sistema nervoso dipendono tutti da questo. Il messaggio diffuso secondo cui il colesterolo alto causa l'ostruzione delle arterie è falso e sbagliato. Gli studi dimostrano che la placca arteriosa è composta principalmente da calcio, non da colesterolo. Solo lo 0,5% della placca è costituito da colesterolo. Il resto? Oltre il 90% è accumulo di calcio. L'aterosclerosi è una malattia infiammatoria, non una malattia del colesterolo o una carenza di statine. Il colesterolo non è la causa dell'infiammazione che si trasforma in placca arteriosa e aterosclerosi. Eliminare la radice dell'infiammazione che causa il danno arterioso: Bassi livelli di vitamina D Carenza di magnesio Carenza di K2 Integratori di calcio Oli di semi industriali Zucchero lavorato Carboidrati Resistenza all'insulina Alimenti ultra-processati Fumare Obesità Tossine ambientali sonno scarso Mancanza di esercizio Stress Una dieta a base di cibi integrali e poveri di carboidrati, che privilegia i cibi di origine animale ricchi di nutrienti ed elimina gli oli di semi nocivi e lo zucchero, garantisce il miglior profilo di colesterolo sano. Questo stile di vita mantiene bassi i trigliceridi e alti i livelli di HDL, uno dei migliori biomarcatori per la salute del cuore. Il rapporto TG/HDL dovrebbe essere ottimale, pari o inferiore a 1,5. 👇 Più alto è il tuo LDL, più a lungo vivi 📷 https://bmjopen.bmj.com/content/bmjopen/6/6/e010401.full.pdf 📷 https://meddocsonline.org/annals-of-epidemiology-and-public-health/the-LDL-paradox-higher-LDL-cholesterol-is-associated-with-greater-longevity.pdf 📷 L'LDL non causa malattie cardiovascolari 📷https://tandfonline.com/doi/full/10.10Relatore: Dott. Hal Huggins Video: @Wellness_Radar "Cholesterol Is The Most Important Molecule In The Body...Don't Blame Cholesterol For The Harm That Calcium Causes." Dr Hal Huggins "1.5% Of Arterial Plaque Is Fat & Of That 0.5% Is Cholesterol." "90% Of The Plaque Is Calcium. So Where's The Problem...Calcium Or Cholesterol?" Cholesterol isn’t the enemy. In fact, it’s one of the most essential substances in your body. 60% of your brain is fat & 30% of that is cholesterol. Your hormones, cell membranes & nervous system all depend on it. The mainstream message that high cholesterol causes clogged arteries is fraudulent & wrong. Studies show that arterial plaque is mostly calcium — not cholesterol. Only 0.5% of the plaque is cholesterol. The rest? Over 90% is calcium buildup. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. Cholesterol is not the cause of the Inflammation that turns to arterial plaque & atherosclerosis. Eliminate The Root of The Inflammation Which Causes The Arterial Damage: Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Calcium Supplements Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Lack of Exercise Stress A whole food, low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This lifestyle keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 https://bmjopen.bmj.com/content/bmjopen/6/6/e010401.full.pdf 👇LDL Paradox: Higher LDL, Greater Longevity👇 https://meddocsonline.org/annals-of-epidemiology-and-public-health/the-LDL-paradox-higher-LDL-cholesterol-is-associated-with-greater-longevity.pdf 👇LDL Does Not Cause Cardiovascular Disease👇 https://tandfonline.com/doi/full/10.1080/17512433.2018.1519391#abstract Speaker: Dr Hal Huggins Video: @Wellness_Radar Source: https://x.com/ValerieAnne1970/status/1959886206096875953
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