SFATIAMO ANCHE QUESTO MITO DEL COLESTEROLO BASSO A TUTTI I COSTI "Il colesterolo è la molecola più importante del corpo... Non dare la colpa al colesterolo per i danni causati dal calcio." Dottor Hal Huggins "L'1,5% della placca arteriosa è costituito da grassi e di questi lo 0,5% è colesterolo." "Il 90% della placca è costituito da calcio. Allora dov'è il problema... il calcio o il colesterolo?" Il colesterolo non è il nemico. Anzi, è una delle sostanze più essenziali per il nostro organismo. Il 60% del tuo cervello è costituito da grasso e il 30% da colesterolo. I tuoi ormoni, le membrane cellulari e il sistema nervoso dipendono tutti da questo. Il messaggio diffuso secondo cui il colesterolo alto causa l'ostruzione delle arterie è falso e sbagliato. Gli studi dimostrano che la placca arteriosa è composta principalmente da calcio, non da colesterolo. Solo lo 0,5% della placca è costituito da colesterolo. Il resto? Oltre il 90% è accumulo di calcio. L'aterosclerosi è una malattia infiammatoria, non una malattia del colesterolo o una carenza di statine. Il colesterolo non è la causa dell'infiammazione che si trasforma in placca arteriosa e aterosclerosi. Eliminare la radice dell'infiammazione che causa il danno arterioso: Bassi livelli di vitamina D Carenza di magnesio Carenza di K2 Integratori di calcio Oli di semi industriali Zucchero lavorato Carboidrati Resistenza all'insulina Alimenti ultra-processati Fumare Obesità Tossine ambientali sonno scarso Mancanza di esercizio Stress Una dieta a base di cibi integrali e poveri di carboidrati, che privilegia i cibi di origine animale ricchi di nutrienti ed elimina gli oli di semi nocivi e lo zucchero, garantisce il miglior profilo di colesterolo sano. Questo stile di vita mantiene bassi i trigliceridi e alti i livelli di HDL, uno dei migliori biomarcatori per la salute del cuore. Il rapporto TG/HDL dovrebbe essere ottimale, pari o inferiore a 1,5. 👇 Più alto è il tuo LDL, più a lungo vivi 📷 https://bmjopen.bmj.com/content/bmjopen/6/6/e010401.full.pdf 📷 https://meddocsonline.org/annals-of-epidemiology-and-public-health/the-LDL-paradox-higher-LDL-cholesterol-is-associated-with-greater-longevity.pdf 📷 L'LDL non causa malattie cardiovascolari 📷https://tandfonline.com/doi/full/10.10Relatore: Dott. Hal Huggins Video: @Wellness_Radar "Cholesterol Is The Most Important Molecule In The Body...Don't Blame Cholesterol For The Harm That Calcium Causes." Dr Hal Huggins "1.5% Of Arterial Plaque Is Fat & Of That 0.5% Is Cholesterol." "90% Of The Plaque Is Calcium. So Where's The Problem...Calcium Or Cholesterol?" Cholesterol isn’t the enemy. In fact, it’s one of the most essential substances in your body. 60% of your brain is fat & 30% of that is cholesterol. Your hormones, cell membranes & nervous system all depend on it. The mainstream message that high cholesterol causes clogged arteries is fraudulent & wrong. Studies show that arterial plaque is mostly calcium — not cholesterol. Only 0.5% of the plaque is cholesterol. The rest? Over 90% is calcium buildup. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. Cholesterol is not the cause of the Inflammation that turns to arterial plaque & atherosclerosis. Eliminate The Root of The Inflammation Which Causes The Arterial Damage: Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Calcium Supplements Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Lack of Exercise Stress A whole food, low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This lifestyle keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 https://bmjopen.bmj.com/content/bmjopen/6/6/e010401.full.pdf 👇LDL Paradox: Higher LDL, Greater Longevity👇 https://meddocsonline.org/annals-of-epidemiology-and-public-health/the-LDL-paradox-higher-LDL-cholesterol-is-associated-with-greater-longevity.pdf 👇LDL Does Not Cause Cardiovascular Disease👇 https://tandfonline.com/doi/full/10.1080/17512433.2018.1519391#abstract Speaker: Dr Hal Huggins Video: @Wellness_Radar Source: https://x.com/ValerieAnne1970/status/1959886206096875953

https://www.sinocoled.com/horse-red-light-therapy-faq/ Horse red light therapy offers an effective, non-invasive solution to improve equine health and recovery. Using advanced red and near-infrared light wavelengths, this therapy promotes circulation, reduces inflammation, and accelerates healing of muscles and joints. Ideal for injured, aging, or performance horses, it enhances overall wellness and recovery times. Safe and easy to use, red light therapy for horses is becoming a trusted method for trainers, veterinarians, and equine enthusiasts seeking better health outcomes for their animals. #HorseRedLightTherapy #EquineHealth #RedLightHealing #HorseCare #EquineRecovery

Fast food is often linked with unhealthy eating habits and increased belly fat. While it’s affordable and easy to access, frequent consumption can negatively impact health. However, not all fast food options are equally unhealthy—some are better choices than others. In this discussion, we’ll explore the healthiest fast food alternatives, the reasons they can still be harmful despite being "healthier," and the risks associated with eating them often. The Connection Between Fast Food and Belly Fat What Is Belly Fat? Belly fat, also known as visceral fat, surrounds your abdominal organs. Unlike subcutaneous fat, which lies just beneath the skin, visceral fat is more dangerous due to its association with serious health problems like heart disease, type 2 diabetes, and certain cancers. This type of fat is metabolically active and can release substances that disrupt hormones, raise inflammation levels, and increase your risk for chronic illness. Fast food is commonly blamed for increased belly fat because it often contains high levels of calories, unhealthy fats, and refined carbohydrates. However, the issue is more complex. While fast food plays a role, other lifestyle factors—such as physical activity, sleep quality, stress, and portion size—also significantly influence the accumulation of belly fat. https://purehealthblogs.com/healthiest-fast-food-that-contributes-to-belly-fat/

Endometriosis and fertility are closely connected, as this chronic condition can often affect a woman’s ability to conceive. Endometriosis occurs when tissue similar to the uterine lining grows outside the uterus, leading to inflammation, scar tissue, and adhesions. These changes can impact reproductive organs, sometimes making it more difficult for an egg to be released, fertilized, or implanted. Many women with endometriosis experience symptoms such as pelvic pain, heavy periods, and discomfort during intercourse. However, some women may have no symptoms at all, making it harder to detect the condition early. For those trying to conceive, endometriosis-related infertility can be particularly frustrating, especially when years pass without a diagnosis. Lifestyle changes, pain management, and medical therapies like hormonal treatments may also help manage symptoms, although these approaches do not directly improve fertility. For women seeking to conceive, working closely with a reproductive specialist familiar with endometriosis and conception challenges is crucial. Visit us >>> https://endometriosis-fertility.com/endometriosis-treatment-in-newport-beach-ca

The immune system has a very complex series of mechanisms for recognizing pathogens and preventing them from damaging the body. However, when the body's immune system becomes abnormal and produces a sustained immune response to cells of body's own tissues, it will lead to autoimmune diseases and inflammation. https://www.autoimmunetec.com/therapeutics-development-services.html

https://paidforarticles.in/natural-remedies-when-they-work-when-they-dont-and-what-science-says-835569 Natural remedies can offer comfort, reduce inflammation, and support the body’s overall health but they have limits. For conditions like hydrocele, they might work best as part of a wider strategy that includes professional care.

https://superherbalcare.com/the-role-of-diet-in-reducing-inflammation-and-fluid-retention/ The link between diet, inflammation, and fluid retention is undeniable. By eating in a way that reduces internal stress and supports detoxification, individuals can greatly enhance their health and wellness. This approach is particularly relevant for men seeking natural remedies for hydrocele, as diet plays a supportive role in reducing swelling and promoting recovery.

https://naturalherbsclinic.bcz.com/2025/06/24/herbal-medicine-through-the-ages-natural-solutions-for-todays-ailments/ Herbal medicine is more than a collection of home remedies; it’s a comprehensive system of healing that spans millennia. From calming the nerves to reducing inflammation and addressing issues like hydrocele, herbs continue to provide natural solutions for today’s ailments.

https://blog.rackons.in/the-role-of-anti-inflammatory-diets-in-neuromuscular-diseases If you're living with a neuromuscular disease, such as Myasthenia Gravis, exploring an anti-inflammatory diet is a positive step you can take to support your overall health. While diet won’t reverse nerve or muscle damage, it may reduce inflammation, improve energy, and help manage flare-ups.

https://coolhard25.wixsite.com/natural-herbs-clinic/post/nutritional-support-for-neurological-health-beyond-the-basics Living with a neurological condition presents unique challenges, and you naturally look for ways to support your health. Nutrition often comes up in these conversations. It's not about finding a magic cure, but about understanding how your diet can influence your nervous system's function, your energy levels, and even inflammation within your body. Let’s explore how you can use nutrition to support your neurological well-being, moving past common misconceptions and into practical strategies.