What Is the Link Between Gut Health and Brain Health?
Understanding What Is the Link Between Gut Health and Brain Health? has become a growing area of interest in neuroscience and wellness. The gut and brain are constantly communicating, influencing mood, cognition, immunity, and overall well-being. This powerful relationship is known as the gut–brain axis.
1. The Gut–Brain Axis Explained
The gut–brain axis is a two-way...