What is Insomnia? Causes, Types, and How It Affects Your Health
Insomnia generally refers to the condition of sleeplessness that affects one's life and health. However, one or two nights of sleeplessness doesn't mean you are struggling with insomnia. A clinical insomnia would last for at least 3-7 days. Also, clinical insomnia can be differentiated into chronic and acute sleeplessness.
For more information, Read: https://bestsleepingsolutions.com/blog/what-is-insomnia
Insomnia generally refers to the condition of sleeplessness that affects one's life and health. However, one or two nights of sleeplessness doesn't mean you are struggling with insomnia. A clinical insomnia would last for at least 3-7 days. Also, clinical insomnia can be differentiated into chronic and acute sleeplessness.
For more information, Read: https://bestsleepingsolutions.com/blog/what-is-insomnia
What is Insomnia? Causes, Types, and How It Affects Your Health
Insomnia generally refers to the condition of sleeplessness that affects one's life and health. However, one or two nights of sleeplessness doesn't mean you are struggling with insomnia. A clinical insomnia would last for at least 3-7 days. Also, clinical insomnia can be differentiated into chronic and acute sleeplessness.
For more information, Read: https://bestsleepingsolutions.com/blog/what-is-insomnia
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