Everyone has the same 24 hours, yet many people feel constantly short on time. Frequent interruptions, task switching, and lack of organization quietly lower efficiency and raise stress levels. Current time management statistics highlight how these everyday habits can drain valuable hours without us realizing it. Visit us: https://market.biz/time-management-statistics/ When people become aware of how they use their time and make small changes—such as planning tasks in advance, focusing on what matters most, and reducing distractions—they can take charge of their day. Effective time management isn’t about doing more work; it’s about using time with purpose and intention.