Intermittent Fasting 2.0: Why It’s Back and Better Than Ever

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2026-02-01 09:26:49 -

https://egbe.net/intermittent-fasting-2-0-why-its-back-and-better-than-ever-169

Intermittent Fasting is back and backed by new science. Discover how IF 2.0 focuses on circadian rhythms, metabolic flexibility, and longevity protocols for sustainable health.

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