Vayu Samana: The Power of Balance and Inner Transformation

a adăugat un sunet Fitness

2025-10-11 17:48:55 -

In the ancient yogic tradition, the human body is not merely a physical structure — it is a dynamic field of energy. This life energy, known as Prana, flows through us in five primary currents or “Vayus” — Prana, Apana, Samana, Udana, and Vyana. Among them, Vayu Samana is the great harmonizer — the force of balance, assimilation, and transformation....

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