The Art of Being Ill: Cultivating Resilience and Mindfulness Through Sickness
Introduction
Illness often feels like an unwelcome pause in the rhythm of life. It disrupts plans, drains energy, and forces us to confront our vulnerabilities. Yet, within these moments of discomfort lies a unique opportunity for transformation.
The art of being ill is the practice of approaching sickness with compassion, awareness, and a willingness to learn. It’s not about glorifying...