Tempo Intelligence: How Reps2Beat Reshapes Endurance From the Inside Out
James Brewer - Founder Reps2Beat And AbMax300
Introduction: Endurance Rarely Fails All at Once
Endurance training doesn’t usually collapse in a dramatic moment. It fades quietly. Repetitions speed up without notice. Breathing loses rhythm. Small posture errors appear. Focus drifts. Each change seems insignificant, but together they multiply effort and drain energy far faster than...
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