The 100 hours yoga teacher training in Rishikesh is a perfect choice for beginners, spiritual seekers, and those who wish to deepen their personal yoga practice without committing to a longer program. Nestled in the serene foothills of the Himalayas along the banks of the sacred Ganges River, Rishikesh provides the ideal atmosphere to immerse yourself in yoga, meditation, and self-discovery. This foundational course covers essential aspects of yoga such as asanas, pranayama, meditation, anatomy, and yoga philosophy, making it suitable for both aspiring teachers and dedicated practitioners who simply want to enhance their lifestyle.

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