Why Watermelon Is Great for Men’s Health Watermelon is a hydrating fruit packed with nutrients that support overall men’s health. It's rich in vitamin C, lycopene, potassium, and especially L-citrulline, an amino acid that boosts blood circulation and supports heart health. The antioxidants in watermelon also help reduce inflammation and oxidative stress, contributing to better immune function and muscle recovery. For men, improved circulation can lead to enhanced physical performance and vitality. Notably, L-citrulline in watermelon may help with erectile dysfunction (ED) by relaxing blood vessels and improving blood flow—similar to how some ED medications work naturally. To treat ED visit : https://www.dosepharmacy.com/vilitra-40mg-tablet